Tips to keep yourself slim while partying!

Tips to keep yourself slim while partying!

As you know over weight is really a speed breaker in your make over. Not only that overweight makes your looks bad, but it can cause health disorders that can lead to death. Overweight is as a result of the accumulation of excess fat in your body. This is mainly the problem with our diet and lifestyle.

At some situations people feel compelled to eat, and the best example of such a moment is while partying. Parties are places where you will be compelled, if not tempted to eat a lot. But should you be afraid of partying? You tied your self very disciplined with your diet plan all this week but abruptly on your weekend you encounter a party where you are forced by friends for a drink and some oily food! So at the result all your efforts for dieting gone unworthy.

“Where there is a will there is a way”, all you need is the will, and to stick to it I have certain small partying tips for you.

Break the rule of punctuality

Arrive late for party. Because once the dinner starts, after one round at the buffet, everyone’s interest will be in mingling with others. So if you reach there late you can mingle with them instead of piling your plate with dishes.

Also don’t forget that people will look at you accusingly if you eat lot after coming late and that thought will be enough to stop you from consuming extra carbs.

Think for escaping sometimes

The second thing is of course what if you are compelled by a friend to taste each dish. Well if it’s only once, fate what else. But if he or she continues to do so in all parties, it is time for you to be careful. It is always better to “Escape” from such people.


Another tip is to be choosy while you eat. Don’t try to try out every dish. Leave the usual ones and it is time to check the new ones.

Eat slowly, may be like a camel!

Eat slowly. Take a lot of time for chewing the food. It is good for digestion and also controlling the amount of food you take. If you are eating slowly, you will know when you are full because it takes some time for the stomach to notify the brain that it is full. This way you can save the carbs you were about to eat.

Ask for friend’s support

And the easiest way is to ask your friends to control you from eating a lot. If he or she thinks that you ate more, then allow then to remove those dishes from your plate. This is the best way I can ever suggest.